MH Matters



Mental Health Awareness Month May, 2023 - Resources







Check out the MH Awareness toolkit for activities for each week of the month.



Mental Health America

Spread the word.  Write to your legislator. Advocate.

Read more about the history of Mental Health Month at





Find a NAMI walk, fight stigma, educate others, advocate on policy issues.



29 Ways to Celebrate Mental Health Awareness Month